“When I first found Nige, I didn’t really know what breathwork was. I’d only done a short taster session at work for Mental Health Awareness Week, which made me realise something important: I was constantly breathing fast and shallow, all in my chest, and never into my abdomen. That awareness led me to search for help — and that’s how I found Nige online. I booked four sessions, and honestly, they saved my life.Before my first session, I completed the online assessment and was brutally honest about my anxiety, depression, and everything I was struggling with. From the moment I arrived, I was welcomed into such a safe space that I felt relaxed and open in a way I hadn’t for years. At that time, I had no spirituality at all — but over those sessions, I discovered depths of connection I never thought possible.In that very first session, I couldn’t even describe how I felt emotionally, because I had been so disconnected from my body. Breathwork gave me the ability to feel again — and to feel safely, without the fear that my emotions would consume me. Yes, there were tears, but there was also an incredible sense of joy, love, and light flowing through my heart and my whole being. It was beyond anything I believed I could ever experience. Since then, I’ve become more grounded in daily life, more open to my spirituality, and I’ve felt a profound connection to the conscious universe — to that single consciousness that runs through all of existence. I don’t need scientific evidence to prove it; I’ve lived it, I’ve felt it. I can say, without exaggeration, that these 1-2-1 sessions were life-saving. I am eternally grateful for the kindness, support, encouragement, and safety Nige created for me during such a difficult time in my life. Looking back, it was also the best time, because it helped me rediscover my authentic self. ”
Hi, I’m NIGEL.
For over 15 years, I've dedicated myself to guiding clients through their well-being journeys. My passion lies in creating a nurturing space where individuals can address the stresses and strains of our modern world. Through the transformative power of Conscious Connected Breathwork and Sound Healing, I facilitate profound journeys of self-discovery, enabling clients to unearth and overcome limiting beliefs that hinder their ability to live harmoniously.
My journey with these modalities began as a personal quest for healing. Facing my own challenges, I turned to Conscious Connected Breathwork and Sound Healing as tools for self-exploration and inner transformation. Witnessing the profound shifts in my own life, I was inspired to deepen my understanding and share these modalities with others. This journey of self-discovery ultimately led me to pursue training and certification, equipping me with the knowledge and skills to support others on their paths to wellness.
In my private sessions, workshops, and classes, I draw upon a wealth of experience to tailor each experience to the unique needs of my clients. Conscious Connected Breathwork forms the cornerstone of my practice, offering a powerful tool for releasing tension, expanding awareness, and promoting emotional well-being. This intentional breathing technique allows individuals to tap into the innate wisdom of their bodies, unlocking deep-seated emotions and facilitating inner healing.
Complementing Conscious Connected Breathwork, Sound Healing serves as a catalyst for transformation, utilising the resonant frequencies of crystal alchemy bowls, drumming, gongs, and Tibetan bowls to induce states of deep relaxation and inner harmony. These harmonious vibrations resonate with the body's energy centers, promoting balance and alignment on physical, emotional, and spiritual levels.
For those seeking a standalone experience, I also offer individual Sound Healing sessions and also deeper breathwork practice when booked as a course. During the sound healing sessions, clients are enveloped in a cocoon of soothing sounds, allowing for deep relaxation and energetic realignment. These sessions are ideal for those looking to unwind, reduce stress, and restore balance to mind, body, and spirit.
Through the synergistic combination of Conscious Connected Breathwork, Sound Healing, and energy balancing techniques, clients experience a multitude of benefits, including improved sleep quality, reduced anxiety, enhanced emotional resilience, and greater overall well-being. By harmonising the mind, body, and spirit, individuals are empowered to navigate life's challenges with grace and authenticity.
Whether you're seeking relief from stress, healing from past traumas, or simply longing to reconnect with your true essence, I invite you to join me on a transformative journey of self-discovery and renewal.
Together, we'll create a sacred space where you can rediscover the power of your breath and the healing potential of sound, guiding you towards a life of greater balance, joy, and fulfillment