What can MER help with?
Persistent muscular tension and chronic holding patterns
Stress and nervous system dysregulation
Feeling disconnected from your body
Restricted movement or postural compensation
Supporting emotional processing through embodied awareness
Developing a greater sense of safety, presence and trust within yourself
My current training
As part of my MER training I've completed modules including:
From Trauma to Trust – exploring how the body moves from protection towards safety and connection.
Respiration – understanding how breathing, fascia and the nervous system influence breathing, movement, regulation and wellbeing.
Full Body Integration – working with the interconnected fascial system rather than treating isolated areas.
Offer: 75 minutes for £50 (usually £90 for a 90-minute session). Available for a limited time while I complete my practitioner training.
Myofascial Energetic Release (MER) – Introductory Training Offer
75 minutes – £50 (Usually £90 for a 90-minute session)
I'm currently completing advanced training in Myofascial Energetic Release (MER) and, as part of my supervised practice, I'm offering a limited number of 75-minute sessions at a reduced rate.
MER is a gentle yet profound hands-on bodywork approach that works with the fascia, nervous system and the body's innate capacity to unwind held patterns of tension. Rather than trying to "fix" the body, we create the conditions for it to soften, reorganise and reconnect with a greater sense of ease and safety.
Drawing on my background in movement, breathwork and nervous system regulation, these sessions combine skilled touch with an understanding of how stress, trauma and lived experience can become held within the body.
Manchester, UK
““I struggle to connect to my feelingS and myself…I felt connected in a way I’ve never done before”.”
Get In Touch
If you're interested in working with me, complete the form with a few details about yourself. I’ll review your message and get back to you within 48 hours.